Introduction Introduction Create a Create a "Drum" routine using One of these songs One of these songs Sticks Only Sticks Only
Sticks & Drum Sticks & Drum Pirillo Playlist - Level 1 Pirillo Playlist - Level 1 H Tremaine Playlist - Level 1 H Tremaine Playlist - Level 1 Chance Condran Chance Condran Create a Create a "Drum Tabata" routine .. with the timers below! .. with the timers below! C. Reynolds Playlist - Level 2 C. Reynolds Playlist - Level 2 Desk Drumming Plus Desk Drumming Plus Coaches C & H Hayes Coaches C & H Hayes

Cardio Drum

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Holly Swanson

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